| Best time to take | Worst time to take | |
| Milk | Night | Morning |
| Rice | Lunch | Dinner |
| Curd | Day | Night |
| Apple | Morning | Evening/Night |
| Banana | Noon | Night |
| Pulses and Beans | Noon | Morning |
| Cheese | Early Morning | Night |
| Meat | Noon | Night |
| Walnuts | Evening | Morning/Noon/Night |
Tuesday, March 22, 2016
Foods - Best/Worst time to eat
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